welcome to sofa central
Here you can learn how to not just survive with your chronic illness and disability but also how to THRIVE
Members Facebook Group
Don’t forget to make the most of your membership by signing up to the free members Facebook Group where you will get to connect with the whole Sofa Central Community!
UP COMING EVENTS
Hello, nina Tame
I'm the Disabled Step-Mum you never knew you needed
The wonderful @Nina_Tame will be giving our firstly monthly speaker talk. Nina will be talking to you about disability and shame, and how we deal with it. From the first time you use mobility aid to shame around disability and sex, Nina is going to cover it all.
Our Popular Blog Posts
Not only are there fantastic videos for you to catch up you can also read our blog!
Meet the team!
hannah - founder
Hannah is our founder, She’s passionate about education for chronically ill and disabled people and creating community connection
poppy - Community Manager
Poppy is on hand to help with all your questions regarding membership and will be active in the FB starting conversations on monthly topics!
Zoe - Physio
Meet Zoe Physiotherapist, Personal Trainer and Clinical Pilates Instructor
Pam - group Therapist
Therapist and chronic health specialist who is fully qualified in CBT and other psychological models
Emily - Yoga Instructor
Exercise Physiology student & yoga teacher