Movement Classes

Getting exercise isn’t just about doing physio, it can always be about movement for joy. That’s why we don’t call them fitness classes here. It’s all about finding little ways to move your body but enjoy it at the same time.

One - Off Classes

Bed Burlesque with Park Avenue Pin Up

Zoe's Classes

Zoe's Physio - Fifth Class

Zoe's Physio - Third Class

Zoe's Fourth Class

Zoe's Intro Class

Zoe's Second Class

Emily's Classes

Emily's First Yoga Class

Emily's Chair Yoga

Emily's Chair Yoga

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